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Bicycling - Ride your way lean

Vol.2
Magazine

Please type the description of the issue

DID YOU KNOW YOU CAN LOSE WEIGHT AND HAVE FUN?

1: THE FACTS ON FAT • WHY WE GAIN WEIGHT SO EASILY – AND HOW TO LOSE IT THE SAME WAY.

INCINERATE FAT AND LOSE WEIGHT • WE RIDE OUR BIKES FOR THE PASSION OF CYCLING, BUT ENERGY EXPENDITURE AND FAT-LOSS ARE POSITIVE SIDE EFFECTS – ESPECIALLY FOR PERFORMANCE, IN THIS POWER-TO-WEIGHT SPORT.

2: RIDE IT OFF • ALL THE PLANS YOU NEED, FOR ALL THE WEIGHT YOU WANT TO LOSE.

SHOULD YOU RIDE HUNGRY? • TRAINING ON AN EMPTY STOMACH FROM TIME TO TIME CAN LEAD TO BIG RESULTS. HERE’S HOW TO DO IT RIGHT.

3: EAT TO LOSE • EAT TO RIDE. RIDE TO EAT. SHED KILOGRAMS BY DOING BOTH.

WEIGHING DOWN • HOW EXCESS WEIGHT AFFECTS YOUR POWER OUTPUT AND MAKES YOU BLOW ON A CLIMB


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Frequency: One time Pages: 100 Publisher: QuickBrownFox (Pty) Ltd Edition: Vol.2

OverDrive Magazine

  • Release date: December 22, 2016

Formats

OverDrive Magazine

subjects

Sports

Languages

English

Please type the description of the issue

DID YOU KNOW YOU CAN LOSE WEIGHT AND HAVE FUN?

1: THE FACTS ON FAT • WHY WE GAIN WEIGHT SO EASILY – AND HOW TO LOSE IT THE SAME WAY.

INCINERATE FAT AND LOSE WEIGHT • WE RIDE OUR BIKES FOR THE PASSION OF CYCLING, BUT ENERGY EXPENDITURE AND FAT-LOSS ARE POSITIVE SIDE EFFECTS – ESPECIALLY FOR PERFORMANCE, IN THIS POWER-TO-WEIGHT SPORT.

2: RIDE IT OFF • ALL THE PLANS YOU NEED, FOR ALL THE WEIGHT YOU WANT TO LOSE.

SHOULD YOU RIDE HUNGRY? • TRAINING ON AN EMPTY STOMACH FROM TIME TO TIME CAN LEAD TO BIG RESULTS. HERE’S HOW TO DO IT RIGHT.

3: EAT TO LOSE • EAT TO RIDE. RIDE TO EAT. SHED KILOGRAMS BY DOING BOTH.

WEIGHING DOWN • HOW EXCESS WEIGHT AFFECTS YOUR POWER OUTPUT AND MAKES YOU BLOW ON A CLIMB


Expand title description text